| October 2014 |
| Fri 24: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
0.54g |
|
4.97g |
|
-
|
-
|
| Tue 21: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
43.59g |
|
120.78g |
|
-
|
-
|
| Mon 20: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
58.02g |
|
199.94g |
|
2076*
|
 850
|
| Sun 19: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
56.09g |
|
203.87g |
|
2390*
|
1219
|
| Sat 18: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
86.57g |
|
217.83g |
|
2006*
|
669
|
| Fri 17: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
70.80g |
|
177.32g |
|
2155*
|
986
|
| Thu 16: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
44.42g |
|
142.22g |
|
2461*
|
1378
|
| Wed 15: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
70.51g |
|
151.32g |
|
2143*
|
964
|
| Tue 14: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
53.89g |
|
185.57g |
|
1951*
|
730
|
| Mon 13: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
101.50g |
|
172.05g |
|
2280*
|
614
|
| Sun 12: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
88.46g |
|
131.35g |
|
2523*
|
1306
|
| Sat 11: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
71.17g |
|
181.35g |
|
2271*
|
861
|
| Fri 10: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
85.37g |
|
141.22g |
|
2167*
|
933
|
| Thu 9: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
65.50g |
|
133.18g |
|
2065*
|
847
|
| Wed 8: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
72.12g |
|
175.58g |
|
1933*
|
683
|
| Tue 7: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
83.43g |
|
164.54g |
|
1999*
|
767
|
| Mon 6: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
78.23g |
|
142.94g |
|
2211*
|
1057
|
| Sun 5: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
95.84g |
|
164.20g |
|
2065*
|
729
|
| Sat 4: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
83.14g |
|
111.01g |
|
1867*
|
603
|
| Fri 3: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
58.40g |
|
178.47g |
|
1907*
|
788
|
