| March 2016 |
| Wed 16: |
1391 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
98.79g |
|
183.83g |
|
-
|
-
|
| February 2016 |
| Mon 15: |
2149 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
167.41g |
|
268.37g |
|
-
|
-
|
| January 2016 |
| Tue 19: |
292 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
13.20g |
|
47.60g |
|
-
|
-
|
| December 2015 |
| Wed 30: |
1080 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
62.85g |
|
108.08g |
|
-
|
-
|
| Tue 29: |
639 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
29.54g |
|
63.51g |
|
-
|
-
|
| Sun 27: |
742 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
40.44g |
|
34.52g |
|
-
|
-
|
| Sat 26: |
2220 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
125.20g |
|
250.20g |
|
-
|
-
|
| Thu 24: |
1388 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
102.63g |
|
141.64g |
|
-
|
-
|
| Tue 22: |
3352 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
93.31g |
|
211.01g |
|
409.79g |
|
-
|
-
|
| Mon 21: |
3785 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
127.27g |
|
211.08g |
|
444.81g |
|
-
|
-
|
| Sun 20: |
3823 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
116.22g |
|
201.95g |
|
487.46g |
|
-
|
-
|
| Sat 19: |
3469 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
100.76g |
|
186.62g |
|
452.36g |
|
-
|
-
|
| Fri 18: |
550 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.02g |
|
98.60g |
|
-
|
-
|
| Fri 4: |
2332 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
204.19g |
|
245.33g |
|
-
|
-
|
| Wed 2: |
1293 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
76.01g |
|
178.75g |
|
-
|
-
|
| Tue 1: |
429 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
25.30g |
|
36.74g |
|
-
|
-
|
| November 2015 |
| Mon 30: |
1342 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
161.18g |
|
93.56g |
|
-
|
-
|
| Thu 19: |
2220 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
152.41g |
|
307.49g |
|
-
|
-
|
| Wed 11: |
1080 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
37.50g |
|
123.00g |
|
-
|
-
|
| Tue 10: |
884 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
54.50g |
|
93.66g |
|
-
|
-
|
