| March 2021 |
| Sun 21: |
488 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
43.80g |
|
37.10g |
|
-
|
-
|
| Wed 17: |
1334 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
44.54g |
|
174.03g |
|
-
|
-
|
| Tue 16: |
34 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
2.25g |
|
5.63g |
|
1956*
|
 1922
|
| Mon 15: |
1033 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
102.93g |
|
129.05g |
|
-
|
-
|
| December 2020 |
| Fri 25: |
1198 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
19.68g |
|
230.29g |
|
-
|
-
|
| Thu 24: |
1964 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
79.36g |
|
241.40g |
|
-
|
-
|
| September 2019 |
| Tue 17: |
909 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
47.92g |
|
95.84g |
|
-
|
-
|
| Mon 16: |
306 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
22.83g |
|
19.38g |
|
-
|
-
|
| Sun 15: |
498 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
45.48g |
|
30.64g |
|
-
|
-
|
| Sat 14: |
1874 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
90.62g |
|
112.10g |
|
152.59g |
|
-
|
-
|
| Fri 13: |
2156 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
138.72g |
|
243.36g |
|
2240*
|
84
|
| Thu 12: |
1934 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
141.69g |
|
188.43g |
|
2341*
|
407
|
| Wed 11: |
1582 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
133.05g |
|
131.08g |
|
2284*
|
702
|
| Tue 10: |
1593 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
136.46g |
|
101.31g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
1630 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
77.86g |
|
59.73g |
|
171.49g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
-
|
-
|
|
17201*
|
-
|
| April 2018 |
| Sat 21: |
1068 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
51.08g |
|
92.41g |
|
1700*
|
632
|
| February 2018 |
| Thu 8: |
987 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
34.22g |
|
139.41g |
|
1778*
|
791
|
| Wed 7: |
406 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
4.77g |
|
84.93g |
|
1935*
|
1529
|
| Tue 6: |
897 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
36.12g |
|
134.16g |
|
2094*
|
1197
|
| Mon 5: |
1282 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
48.12g |
|
182.57g |
|
1961*
|
679
|
