| August 2024 |
| Fri 2: |
240 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
18.30g |
|
0.00g |
|
-
|
-
|
| Thu 1: |
240 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
18.30g |
|
0.00g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1042 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
75.66g |
|
94.73g |
|
-
|
-
|
| Tue 30: |
1527 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
122.22g |
|
128.11g |
|
-
|
-
|
| Mon 29: |
1749 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
131.57g |
|
181.58g |
|
2047*
|
 298
|
| Sun 28: |
-
|
-
|
|
2145*
|
-
|
| Sat 27: |
2023 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
130.00g |
|
191.54g |
|
2524*
|
501
|
| Fri 26: |
2082 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
198.78g |
|
130.72g |
|
2425*
|
343
|
| Thu 25: |
2085 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
140.60g |
|
179.98g |
|
2626*
|
541
|
| Wed 24: |
1625 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
161.21g |
|
123.35g |
|
2708*
|
1083
|
| Tue 23: |
1717 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
156.15g |
|
153.02g |
|
2555*
|
838
|
| Mon 22: |
1913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
161.99g |
|
129.17g |
|
2178*
|
265
|
| Sun 21: |
-
|
-
|
|
2444*
|
-
|
| Sat 20: |
-
|
-
|
|
2109*
|
-
|
| Fri 19: |
1881 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
95.77g |
|
179.57g |
|
2181*
|
300
|
| Thu 18: |
1810 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
174.37g |
|
197.02g |
|
2478*
|
668
|
| Wed 17: |
1996 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
161.01g |
|
186.11g |
|
2437*
|
441
|
| Tue 16: |
1787 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
118.13g |
|
190.36g |
|
2618*
|
831
|
| Mon 15: |
1822 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
166.71g |
|
153.95g |
|
2423*
|
601
|
| Sun 14: |
1450 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
113.70g |
|
105.72g |
|
2400*
|
950
|
| Sat 13: |
1876 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
115.99g |
|
196.78g |
|
2379*
|
503
|
| Fri 12: |
1747 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
105.83g |
|
149.81g |
|
2631*
|
884
|
| Thu 11: |
1705 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
69.20g |
|
201.29g |
|
2552*
|
847
|
