| June 2024 |
| Tue 4: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
6.61g |
|
33.81g |
|
-
|
-
|
| Mon 3: |
1684 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
51.81g |
|
217.46g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
851 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
24.36g |
|
132.45g |
|
-
|
-
|
| Fri 17: |
567 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
14.01g |
|
109.54g |
|
-
|
-
|
| Thu 16: |
1134 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
42.42g |
|
173.20g |
|
-
|
-
|
| Wed 15: |
298 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
6.66g |
|
62.08g |
|
-
|
-
|
| Tue 14: |
1129 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
38.43g |
|
200.31g |
|
-
|
-
|
| Mon 13: |
523 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
2.26g |
|
128.33g |
|
-
|
-
|
| Fri 10: |
1006 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
39.35g |
|
138.99g |
|
-
|
-
|
| Wed 8: |
756 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
27.60g |
|
95.24g |
|
-
|
-
|
| Tue 7: |
1191 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
53.51g |
|
161.97g |
|
-
|
-
|
| Mon 6: |
590 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
15.00g |
|
103.00g |
|
-
|
-
|
| Fri 3: |
933 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
27.73g |
|
175.07g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
1049 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
15.90g |
|
167.20g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
390 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
10.50g |
|
33.50g |
|
-
|
-
|
| Fri 26: |
424 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
33.97g |
|
42.41g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
524 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
33.06g |
|
49.41g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
2.16g |
|
13.06g |
|
-
|
-
|
| Thu 19: |
803 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
15.05g |
|
133.06g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1161 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
17.34g |
|
204.49g |
|
-
|
-
|
