| July 2023 |
| Fri 14: |
599 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
46.72g |
|
29.88g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
18.23g |
|
5.70g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
53.28g |
|
63.05g |
|
-
|
-
|
| Fri 13: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
40.01g |
|
123.20g |
|
-
|
-
|
| Sat 7: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
14.93g |
|
11.14g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
29.36g |
|
37.09g |
|
-
|
-
|
| Fri 29: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
29.40g |
|
53.31g |
|
-
|
-
|
| Wed 27: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.73g |
|
43.23g |
|
149.71g |
|
-
|
-
|
| Sat 23: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
54.35g |
|
156.89g |
|
-
|
-
|
| Fri 22: |
2116 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
87.59g |
|
287.97g |
|
-
|
-
|
| Thu 21: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
69.88g |
|
169.84g |
|
-
|
-
|
| Wed 20: |
1938 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
68.57g |
|
162.84g |
|
-
|
-
|
| Tue 19: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.22g |
|
81.85g |
|
106.01g |
|
-
|
-
|
| Sun 17: |
317 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
19.72g |
|
30.90g |
|
-
|
-
|
| Mon 4: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
15.60g |
|
57.20g |
|
-
|
-
|
| Fri 1: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
23.09g |
|
38.85g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
18.74g |
|
37.28g |
|
-
|
-
|
| Fri 25: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
15.12g |
|
25.19g |
|
-
|
-
|
| Thu 24: |
1870 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
73.64g |
|
241.22g |
|
-
|
-
|
| Wed 23: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
50.01g |
|
175.65g |
|
-
|
-
|
