| December 2023 |
| Fri 8: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
75.80g |
|
38.97g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
2787 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
176.49g |
|
60.95g |
|
228.79g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
3070 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
96.18g |
|
75.39g |
|
472.57g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
1962 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
128.40g |
|
206.71g |
|
-
|
-
|
| April 2022 |
| Sat 2: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
136.51g |
|
133.06g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
42.40g |
|
140.01g |
|
306*
|
 963
|
| Thu 24: |
1762 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
71.52g |
|
210.54g |
|
306*
|
1456
|
| Wed 23: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
116.85g |
|
165.40g |
|
-
|
-
|
| Tue 22: |
1721 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
87.33g |
|
192.59g |
|
-
|
-
|
| Thu 17: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
155.58g |
|
105.12g |
|
-
|
-
|
| Thu 3: |
2079 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
127.86g |
|
205.22g |
|
467*
|
1612
|
| Wed 2: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
107.66g |
|
121.05g |
|
356*
|
1033
|
| Tue 1: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
133.14g |
|
174.75g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
35.08g |
|
198.02g |
|
356*
|
894
|
| December 2020 |
| Tue 1: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
85.73g |
|
111.23g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
81.00g |
|
81.29g |
|
-
|
-
|
| Sat 28: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
24.19g |
|
45.75g |
|
-
|
-
|
| Fri 27: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
119.88g |
|
175.84g |
|
-
|
-
|
| Thu 26: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
87.15g |
|
156.06g |
|
-
|
-
|
| Wed 25: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
98.69g |
|
152.00g |
|
-
|
-
|
