| August 2019 |
| Sat 24: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
50.07g |
|
4.61g |
|
-
|
-
|
| Fri 23: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
82.98g |
|
18.53g |
|
2358*
|
 1326
|
| Tue 20: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
50.76g |
|
47.95g |
|
-
|
-
|
| Sun 18: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
71.99g |
|
42.71g |
|
2256*
|
1250
|
| Fri 16: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
10.85g |
|
28.50g |
|
-
|
-
|
| Thu 15: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
86.37g |
|
54.28g |
|
2256*
|
1014
|
| Wed 14: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
98.76g |
|
42.79g |
|
2412*
|
1108
|
| May 2019 |
| Wed 8: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
6.64g |
|
15.21g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
427 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
35.57g |
|
7.63g |
|
-
|
-
|
| Mon 26: |
762 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
56.77g |
|
27.35g |
|
-
|
-
|
| Thu 8: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
42.18g |
|
8.61g |
|
-
|
-
|
| Wed 7: |
1044 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
72.16g |
|
41.90g |
|
2242*
|
1198
|
| Tue 6: |
1140 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
88.37g |
|
60.47g |
|
2085*
|
945
|
| Mon 5: |
1348 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
94.82g |
|
87.11g |
|
42.19g |
|
2071*
|
723
|
| Sun 4: |
593 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
28.00g |
|
51.72g |
|
-
|
-
|
| Thu 1: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
8.38g |
|
8.50g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
893 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
44.98g |
|
42.83g |
|
2042*
|
1149
|
| Tue 30: |
1379 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
95.13g |
|
71.13g |
|
63.29g |
|
2071*
|
692
|
| Mon 29: |
1297 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
86.92g |
|
53.78g |
|
2295*
|
998
|
| Sun 28: |
1169 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
91.30g |
|
54.60g |
|
39.38g |
|
2199*
|
1030
|
