| March 2022 |
| Thu 31: |
413 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
18.00g |
|
69.60g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
362 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
33.75g |
|
46.50g |
|
-
|
-
|
| November 2017 |
| Wed 29: |
294 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
20.42g |
|
3.46g |
|
-
|
-
|
| Tue 28: |
400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
15.20g |
|
8.10g |
|
-
|
-
|
| Mon 27: |
520 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
21.80g |
|
8.10g |
|
-
|
-
|
| Sun 26: |
338
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
32.60g |
|
37.30g |
|
-
|
-
|
| Fri 17: |
1607 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
119.98g |
|
79.84g |
|
110.72g |
|
-
|
-
|
| Fri 10: |
1084 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
63.22g |
|
40.97g |
|
-
|
-
|
| Tue 7: |
2365 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
153.41g |
|
57.16g |
|
247.22g |
|
-
|
-
|
| Sun 5: |
2105 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
118.49g |
|
37.73g |
|
238.08g |
|
-
|
-
|
| October 2017 |
| Mon 30: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
36.35g |
|
50.95g |
|
-
|
-
|
| Sun 29: |
1981 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
169.60g |
|
87.44g |
|
39.96g |
|
-
|
-
|
| Sat 28: |
1127 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
51.01g |
|
48.03g |
|
-
|
-
|
| Fri 27: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
13.68g |
|
7.92g |
|
-
|
-
|
| Wed 25: |
969 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
33.52g |
|
115.79g |
|
-
|
-
|
| Sun 22: |
747 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
49.09g |
|
62.35g |
|
-
|
-
|
| Mon 16: |
607 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
38.39g |
|
86.45g |
|
-
|
-
|
| Thu 12: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
14.00g |
|
1.50g |
|
-
|
-
|
| Mon 2: |
986 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
62.48g |
|
145.30g |
|
-
|
-
|
