elvirkamyp's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1318 Cals (Fat: 40.96g, Protein: 90.33g, Carbs: 150.43g)
Monthly Total: Exercise: 0 Cals   Food: 26364 Cals (Fat: 819.12g, Protein: 1806.55g, Carbs: 3008.58g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Daily Average Calorie Info

73%
of RDI*
(1318 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (28%)
 
Protein (27%)
*Based on an RDI of 1800 calories (24 Jun 24)
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