| September 2024 |
| Tue 24: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
87.23g |
|
146.84g |
|
-
|
-
|
| Mon 23: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
134.34g |
|
150.67g |
|
-
|
-
|
| Sun 22: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
121.95g |
|
179.47g |
|
-
|
-
|
| Sat 21: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
133.07g |
|
226.85g |
|
-
|
-
|
| Fri 20: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
129.59g |
|
202.60g |
|
-
|
-
|
| Thu 19: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
109.46g |
|
178.80g |
|
-
|
-
|
| Wed 18: |
1782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
130.54g |
|
215.12g |
|
-
|
-
|
| Tue 17: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
123.66g |
|
193.55g |
|
-
|
-
|
| Mon 16: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
108.51g |
|
238.51g |
|
-
|
-
|
| Fri 13: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
36.93g |
|
85.67g |
|
-
|
-
|
| Thu 12: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
6.60g |
|
4.40g |
|
-
|
-
|
| Wed 11: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
6.08g |
|
78.40g |
|
-
|
-
|
| Tue 10: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
37.12g |
|
62.57g |
|
-
|
-
|
| Mon 9: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
49.81g |
|
51.33g |
|
-
|
-
|
| Sun 8: |
1767 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
102.68g |
|
180.02g |
|
-
|
-
|
| Sat 7: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
101.33g |
|
237.12g |
|
-
|
-
|
| Fri 6: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
19.50g |
|
2.00g |
|
-
|
-
|
| Wed 4: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
132.00g |
|
186.47g |
|
-
|
-
|
| Tue 3: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
118.97g |
|
186.54g |
|
-
|
-
|
| Mon 2: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
117.18g |
|
201.65g |
|
-
|
-
|
