| July 2024 |
| Wed 31: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
63.02g |
|
60.73g |
|
1636*
|
 1006
|
| April 2024 |
| Wed 10: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
22.67g |
|
69.72g |
|
-
|
-
|
| Mon 8: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
27.54g |
|
111.00g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
49.56g |
|
41.70g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
9.30g |
|
11.40g |
|
-
|
-
|
| Wed 5: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
54.19g |
|
15.76g |
|
-
|
-
|
| Tue 4: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
65.41g |
|
76.70g |
|
-
|
-
|
| Mon 3: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
99.68g |
|
25.24g |
|
-
|
-
|
| Sun 2: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
46.12g |
|
31.90g |
|
-
|
-
|
| Sat 1: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
48.06g |
|
124.80g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
22.20g |
|
24.90g |
|
-
|
-
|
| Thu 30: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
51.57g |
|
15.90g |
|
-
|
-
|
| Wed 29: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
58.20g |
|
63.94g |
|
-
|
-
|
| Tue 28: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
79.75g |
|
22.13g |
|
-
|
-
|
| Mon 27: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
50.26g |
|
56.30g |
|
-
|
-
|
| Fri 24: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
68.09g |
|
81.00g |
|
-
|
-
|
| Thu 23: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
73.97g |
|
50.38g |
|
-
|
-
|
| Wed 22: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
70.15g |
|
52.62g |
|
-
|
-
|
| Tue 21: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
58.61g |
|
74.11g |
|
-
|
-
|
| Mon 20: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
47.08g |
|
50.74g |
|
-
|
-
|
