| September 2024 |
| Sun 1: |
390 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
48.96g |
|
30.11g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
1671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
181.45g |
|
195.05g |
|
-
|
-
|
| Tue 6: |
903 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
96.37g |
|
100.69g |
|
-
|
-
|
| Mon 5: |
1631 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
151.30g |
|
210.95g |
|
2061*
|
 430
|
| April 2024 |
| Tue 23: |
1089 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
92.13g |
|
121.85g |
|
-
|
-
|
| Mon 8: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
7.62g |
|
23.67g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
488 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
31.87g |
|
38.22g |
|
-
|
-
|
| Tue 12: |
724 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
79.74g |
|
70.83g |
|
-
|
-
|
| Tue 5: |
357 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
46.43g |
|
26.77g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
250 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
15.34g |
|
29.56g |
|
-
|
-
|
| Tue 7: |
621 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
65.93g |
|
44.58g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
1365 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
106.92g |
|
133.62g |
|
-
|
-
|
| Sat 28: |
949 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
97.77g |
|
80.36g |
|
-
|
-
|
| Fri 27: |
1492 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
137.68g |
|
157.45g |
|
-
|
-
|
| Wed 25: |
881 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
91.68g |
|
74.44g |
|
-
|
-
|
| Tue 24: |
197 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
16.24g |
|
17.03g |
|
-
|
-
|
| Thu 19: |
911 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
72.17g |
|
101.03g |
|
-
|
-
|
| Wed 18: |
1365 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
126.52g |
|
151.15g |
|
-
|
-
|
| Tue 17: |
1243 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
117.56g |
|
137.02g |
|
1982*
|
739
|
| Tue 10: |
440 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
47.54g |
|
30.92g |
|
-
|
-
|
