| January 2018 |
| Sun 28: |
1141 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
81.94g |
|
99.53g |
|
-
|
-
|
| Sat 27: |
1047 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
71.26g |
|
101.84g |
|
-
|
-
|
| Fri 26: |
1154 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
48.50g |
|
130.51g |
|
-
|
-
|
| Thu 25: |
1241 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
69.10g |
|
156.84g |
|
-
|
-
|
| Wed 24: |
1240 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
70.80g |
|
128.90g |
|
-
|
-
|
| Tue 23: |
928 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
51.19g |
|
126.27g |
|
-
|
-
|
| Mon 22: |
1516 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
78.36g |
|
212.37g |
|
-
|
-
|
| Sun 21: |
1158 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
38.59g |
|
215.33g |
|
-
|
-
|
| Sat 20: |
720 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
37.32g |
|
58.76g |
|
-
|
-
|
| Fri 19: |
1405 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
74.46g |
|
91.53g |
|
-
|
-
|
| Thu 18: |
1969 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
88.10g |
|
249.98g |
|
-
|
-
|
| Wed 17: |
1621 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
63.87g |
|
277.18g |
|
-
|
-
|
| Tue 16: |
1323 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
56.97g |
|
208.36g |
|
-
|
-
|
| Mon 15: |
1450 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
86.22g |
|
151.01g |
|
-
|
-
|
| Sun 14: |
1238 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
43.06g |
|
185.36g |
|
2710*
|
 1472
|
| Sat 13: |
1376 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
99.87g |
|
110.46g |
|
-
|
-
|
| Fri 12: |
995 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
45.34g |
|
139.06g |
|
2389*
|
1394
|
| Thu 11: |
1276 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
91.85g |
|
152.14g |
|
2494*
|
1218
|
| Wed 10: |
1505 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
103.17g |
|
155.55g |
|
-
|
-
|
| Tue 9: |
1276 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
71.00g |
|
205.83g |
|
-
|
-
|
