| August 2021 |
| Wed 25: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
29.74g |
|
128.61g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
84.88g |
|
46.95g |
|
-
|
-
|
| January 2020 |
| Tue 14: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
115.80g |
|
119.56g |
|
-
|
-
|
| Mon 13: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
85.29g |
|
125.37g |
|
-
|
-
|
| Sun 12: |
1925 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
48.82g |
|
319.33g |
|
2083*
|
 158
|
| January 2019 |
| Wed 16: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
33.18g |
|
72.94g |
|
2143*
|
1529
|
| December 2018 |
| Fri 28: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
87.68g |
|
44.57g |
|
-
|
-
|
| Fri 21: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
31.91g |
|
36.14g |
|
2476*
|
1998
|
| August 2015 |
| Wed 19: |
260 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
15.33g |
|
19.91g |
|
-
|
-
|
| July 2015 |
| Fri 24: |
331 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
14.17g |
|
45.78g |
|
-
|
-
|
| Sat 11: |
1678 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
94.70g |
|
131.12g |
|
90.12g |
|
-
|
-
|
| Wed 8: |
271
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
19.16g |
|
22.25g |
|
2193
|
1922
|
| Tue 7: |
1479
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
72.70g |
|
192.23g |
|
2193
|
714
|
| Mon 6: |
375
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
19.21g |
|
30.49g |
|
-
|
-
|
| Fri 3: |
1094
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
107.74g |
|
58.27g |
|
-
|
-
|
| Wed 1: |
340
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
19.24g |
|
43.41g |
|
-
|
-
|
| June 2015 |
| Tue 30: |
1894
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
228.94g |
|
166.75g |
|
-
|
-
|
| Mon 29: |
1295
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
129.28g |
|
116.28g |
|
-
|
-
|
| Sun 28: |
1624
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
164.77g |
|
177.82g |
|
1789
|
165
|
| Tue 23: |
1243 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
156.11g |
|
93.22g |
|
2230*
|
987
|
