Jeggy123's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2014
Fri 11: 695 * -
Fat:
 
Prot:
 
Carbs:
12.97g
 
21.85g
 
131.80g
2134*  1439
Thu 10: 1488 * -
Fat:
 
Prot:
 
Carbs:
34.51g
 
103.60g
 
193.05g
1876*  388
Wed 9: 1937 * -
Fat:
 
Prot:
 
Carbs:
85.68g
 
100.32g
 
193.54g
1676*  261
Fri 4: 259 * -
Fat:
 
Prot:
 
Carbs:
0.48g
 
23.40g
 
42.61g
1662*  1403
Thu 3: 2026 -
Fat:
 
Prot:
 
Carbs:
81.78g
 
152.53g
 
178.41g
1797  229
Wed 2: 1505 -
Fat:
 
Prot:
 
Carbs:
47.63g
 
109.23g
 
163.96g
2014*  509
Tue 1: 1639 -
Fat:
 
Prot:
 
Carbs:
65.97g
 
97.51g
 
167.72g
2403  764
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