| July 2020 |
| Tue 14: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
32.56g |
|
176.41g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
1623 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
61.26g |
|
233.93g |
|
2205*
|
 582
|
| Mon 22: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
50.29g |
|
185.58g |
|
2326*
|
1121
|
| Wed 10: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
53.78g |
|
243.94g |
|
-
|
-
|
| Tue 9: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
68.44g |
|
235.29g |
|
-
|
-
|
| Thu 4: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
63.56g |
|
157.71g |
|
2205*
|
853
|
| Mon 1: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
29.40g |
|
134.59g |
|
2205*
|
1260
|
| May 2020 |
| Sat 30: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
71.96g |
|
169.33g |
|
2341*
|
949
|
| Wed 27: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
74.90g |
|
219.11g |
|
2205*
|
533
|
| Tue 26: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
63.04g |
|
191.24g |
|
2205*
|
719
|
| Mon 25: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
52.14g |
|
225.64g |
|
2205*
|
624
|
| Sun 24: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
34.33g |
|
176.07g |
|
2270*
|
1187
|
| Thu 21: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
67.16g |
|
159.54g |
|
2240*
|
913
|
| Wed 20: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
58.40g |
|
232.38g |
|
2240*
|
764
|
| Mon 18: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
60.52g |
|
166.43g |
|
-
|
-
|
| Sun 17: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
47.50g |
|
216.91g |
|
2408*
|
1054
|
| Sat 16: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
75.14g |
|
165.43g |
|
2408*
|
891
|
| Thu 14: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
66.56g |
|
199.51g |
|
2240*
|
712
|
| Wed 13: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
49.37g |
|
170.95g |
|
2408*
|
957
|
| Tue 12: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
65.13g |
|
225.01g |
|
2240*
|
816
|
