| September 2024 |
| Thu 19: |
2337 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
181.16g |
|
235.61g |
|
-
|
-
|
| Wed 18: |
2116 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
140.88g |
|
244.61g |
|
-
|
-
|
| Tue 17: |
2187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
156.43g |
|
291.40g |
|
-
|
-
|
| Mon 16: |
2013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
147.75g |
|
270.04g |
|
-
|
-
|
| Sun 15: |
2025 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
141.16g |
|
218.33g |
|
-
|
-
|
| Sat 14: |
1921 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
160.19g |
|
227.19g |
|
-
|
-
|
| Fri 13: |
1873 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
169.24g |
|
227.98g |
|
-
|
-
|
| Thu 12: |
1911 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
160.28g |
|
225.07g |
|
-
|
-
|
| Wed 11: |
2094 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
178.34g |
|
231.57g |
|
-
|
-
|
| Tue 10: |
2312 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
160.13g |
|
294.90g |
|
-
|
-
|
| Mon 9: |
1741 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
153.92g |
|
205.86g |
|
-
|
-
|
| Sun 8: |
1695 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
151.19g |
|
214.23g |
|
-
|
-
|
| Sat 7: |
1622 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
139.26g |
|
217.88g |
|
-
|
-
|
| Fri 6: |
2719 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
185.78g |
|
300.36g |
|
-
|
-
|
| Thu 5: |
1552 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
158.48g |
|
179.68g |
|
-
|
-
|
| Wed 4: |
1496 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
180.71g |
|
132.78g |
|
-
|
-
|
| Tue 3: |
1287 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
136.04g |
|
161.42g |
|
-
|
-
|
| Mon 2: |
1172 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
132.86g |
|
139.94g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
765 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
71.94g |
|
85.97g |
|
-
|
-
|
| Tue 27: |
1563 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
69.56g |
|
211.19g |
|
-
|
-
|
