Betopassiri's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 2: 108 * 7%
Fat:
 
Prot:
 
Carbs:
12.00g
 
0.00g
 
0.00g
- -
October 2019
Sun 27: 1483 * 90%
Fat:
 
Prot:
 
Carbs:
41.51g
 
124.84g
 
146.58g
- -
Sat 26: 1566 * 95%
Fat:
 
Prot:
 
Carbs:
46.47g
 
150.84g
 
147.20g
- -
May 2018
Mon 7: 953 * 43%
Fat:
 
Prot:
 
Carbs:
31.29g
 
144.95g
 
9.52g
- -
March 2018
Sat 17: 564 * 26%
Fat:
 
Prot:
 
Carbs:
9.00g
 
132.00g
 
0.00g
- -
Fri 9: 1058 * 48%
Fat:
 
Prot:
 
Carbs:
47.26g
 
160.32g
 
3.08g
- -
Fri 2: 193 * 9%
Fat:
 
Prot:
 
Carbs:
5.22g
 
34.29g
 
0.00g
- -
Thu 1: 1417 * 64%
Fat:
 
Prot:
 
Carbs:
46.54g
 
128.95g
 
115.32g
- -
February 2018
Wed 28: 1960 * 89%
Fat:
 
Prot:
 
Carbs:
75.28g
 
144.68g
 
178.73g
714*  1246
Tue 27: 1187 * 54%
Fat:
 
Prot:
 
Carbs:
48.66g
 
47.32g
 
140.69g
- -
Mon 26: 1778 81%
Fat:
 
Prot:
 
Carbs:
86.31g
 
81.38g
 
181.34g
3008*  1230
Sat 17: 2336 * 106%
Fat:
 
Prot:
 
Carbs:
95.86g
 
162.68g
 
210.32g
- -
July 2016
Tue 5: 282 * 10%
Fat:
 
Prot:
 
Carbs:
18.44g
 
24.96g
 
2.30g
- -
June 2016
Fri 17: 1860 * 66%
Fat:
 
Prot:
 
Carbs:
42.94g
 
169.38g
 
198.06g
3295*  1435
May 2016
Mon 30: 1405 * 50%
Fat:
 
Prot:
 
Carbs:
67.42g
 
89.25g
 
113.42g
4127*  2722
Tue 24: 1057 * 38%
Fat:
 
Prot:
 
Carbs:
47.71g
 
96.72g
 
66.37g
3718*  2661
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