| Daily Average: |
Exercise: 0 Cals |
|
Food: 1806 Cals |
(Fat: 61.98g, Protein: 160.53g, Carbs: 171.93g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 5417 Cals |
(Fat: 185.94g, Protein: 481.59g, Carbs: 515.80g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (30%)
Protein (34%)
|
|
*Based on an RDI of 2180 calories (13 Jun 23)
|
