| August 2022 |
| Thu 11: |
662 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
26.78g |
|
70.22g |
|
-
|
-
|
| Wed 10: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
53.94g |
|
109.17g |
|
-
|
-
|
| Tue 9: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
73.60g |
|
123.92g |
|
-
|
-
|
| Mon 8: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
55.43g |
|
131.98g |
|
-
|
-
|
| Sun 7: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
35.41g |
|
85.65g |
|
-
|
-
|
| Sat 6: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
17.28g |
|
69.31g |
|
-
|
-
|
| Fri 5: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
45.95g |
|
110.74g |
|
-
|
-
|
| Thu 4: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
52.19g |
|
53.37g |
|
-
|
-
|
| Wed 3: |
1972 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
95.77g |
|
72.75g |
|
204.35g |
|
-
|
-
|
| Tue 2: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
45.63g |
|
79.70g |
|
-
|
-
|
| Mon 1: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
45.22g |
|
78.89g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
38.25g |
|
86.71g |
|
-
|
-
|
| Fri 29: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
18.37g |
|
66.88g |
|
-
|
-
|
| Thu 28: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
56.72g |
|
135.27g |
|
-
|
-
|
| Wed 27: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
38.83g |
|
107.71g |
|
-
|
-
|
| Tue 26: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
15.55g |
|
22.04g |
|
-
|
-
|
| Mon 25: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
35.52g |
|
92.89g |
|
-
|
-
|
| Sat 23: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
24.04g |
|
118.27g |
|
-
|
-
|
| Thu 21: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
62.65g |
|
72.42g |
|
-
|
-
|
| Wed 20: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
37.82g |
|
78.65g |
|
-
|
-
|
