| September 2024 |
| Sun 8: |
1568 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
90.74g |
|
146.95g |
|
-
|
-
|
| Fri 6: |
1463 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
67.47g |
|
144.81g |
|
-
|
-
|
| Thu 5: |
1376 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
73.12g |
|
158.02g |
|
-
|
-
|
| Wed 4: |
1468 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
59.54g |
|
148.46g |
|
-
|
-
|
| Tue 3: |
1627 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
64.98g |
|
184.02g |
|
-
|
-
|
| Mon 2: |
1606 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
95.09g |
|
161.70g |
|
-
|
-
|
| Sun 1: |
1461 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
84.03g |
|
155.07g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1656 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.94g |
|
72.64g |
|
150.21g |
|
-
|
-
|
| Fri 30: |
1635 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
83.32g |
|
165.21g |
|
-
|
-
|
| Thu 29: |
1654 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
66.32g |
|
186.98g |
|
-
|
-
|
| Wed 28: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
62.35g |
|
182.51g |
|
-
|
-
|
| Tue 27: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
43.11g |
|
155.52g |
|
-
|
-
|
| Mon 26: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
66.55g |
|
178.16g |
|
-
|
-
|
| Sun 25: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.62g |
|
66.95g |
|
107.26g |
|
-
|
-
|
| Sat 24: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
57.86g |
|
153.26g |
|
-
|
-
|
| Fri 23: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
104.80g |
|
166.40g |
|
-
|
-
|
| Thu 22: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
82.99g |
|
137.69g |
|
-
|
-
|
| Wed 21: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
77.63g |
|
147.49g |
|
-
|
-
|
| Tue 20: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
94.45g |
|
142.61g |
|
-
|
-
|
| Mon 19: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
67.04g |
|
134.97g |
|
-
|
-
|
