Azos's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1788 Cals (Fat: 87.52g, Protein: 40.21g, Carbs: 211.04g)
Monthly Total: Exercise: 0 Cals   Food: 28602 Cals (Fat: 1400.24g, Protein: 643.31g, Carbs: 3376.67g)

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Daily Average Calorie Info

74%
of RDI*
(1788 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (44%)
 
Protein (9%)
*Based on an RDI of 2400 calories (09 Jan 22)
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