| July 2024 |
| Mon 22: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
37.86g |
|
115.79g |
|
-
|
-
|
| Sun 21: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
63.87g |
|
182.41g |
|
-
|
-
|
| Sat 20: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
38.23g |
|
139.35g |
|
-
|
-
|
| Fri 19: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
65.04g |
|
207.10g |
|
-
|
-
|
| Thu 18: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
47.53g |
|
187.02g |
|
-
|
-
|
| Wed 17: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
57.63g |
|
206.23g |
|
-
|
-
|
| Tue 16: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
75.50g |
|
168.96g |
|
-
|
-
|
| Mon 15: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
43.32g |
|
178.28g |
|
-
|
-
|
| Sun 14: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
61.26g |
|
203.91g |
|
-
|
-
|
| Sat 13: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
42.93g |
|
113.90g |
|
-
|
-
|
| Fri 12: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
71.56g |
|
168.87g |
|
-
|
-
|
| Thu 11: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
53.58g |
|
196.93g |
|
-
|
-
|
| Wed 10: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
67.20g |
|
202.61g |
|
-
|
-
|
| Tue 9: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
70.15g |
|
204.08g |
|
-
|
-
|
| Mon 8: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
67.93g |
|
202.51g |
|
-
|
-
|
| Sun 7: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
76.83g |
|
187.05g |
|
-
|
-
|
| Sat 6: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
61.89g |
|
138.56g |
|
-
|
-
|
| Fri 5: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
54.54g |
|
213.24g |
|
-
|
-
|
| Thu 4: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
65.21g |
|
215.68g |
|
-
|
-
|
| Wed 3: |
1516 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
62.77g |
|
194.90g |
|
-
|
-
|
