| July 2024 |
| Tue 9: |
896 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
66.25g |
|
67.40g |
|
-
|
-
|
| Mon 8: |
1006 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
99.75g |
|
67.99g |
|
254*
|
 752
|
| March 2023 |
| Fri 3: |
962 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
38.54g |
|
114.82g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1734 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
134.59g |
|
192.80g |
|
50*
|
1684
|
| Thu 28: |
1487 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
117.75g |
|
171.94g |
|
140*
|
1347
|
| Wed 27: |
-
|
-
|
|
220*
|
-
|
| Tue 26: |
367 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
32.09g |
|
55.15g |
|
143*
|
224
|
| Mon 25: |
847 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
70.21g |
|
108.51g |
|
169*
|
678
|
| Sun 24: |
-
|
-
|
|
9*
|
-
|
| Sat 23: |
-
|
-
|
|
132*
|
-
|
| Fri 22: |
1006 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
80.73g |
|
126.13g |
|
186*
|
820
|
| Thu 21: |
902 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
85.16g |
|
80.07g |
|
133*
|
769
|
| Wed 20: |
980 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
82.05g |
|
93.43g |
|
161*
|
819
|
| Tue 19: |
837 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
93.57g |
|
85.79g |
|
103*
|
734
|
| Mon 18: |
571 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
27.98g |
|
84.64g |
|
73*
|
498
|
| Sun 17: |
-
|
-
|
|
10*
|
-
|
| Sat 16: |
-
|
-
|
|
38*
|
-
|
| Fri 15: |
-
|
-
|
|
46*
|
-
|
| Thu 14: |
-
|
-
|
|
31*
|
-
|
| Wed 13: |
-
|
-
|
|
29*
|
-
|
| Tue 12: |
-
|
-
|
|
49*
|
-
|
| Mon 11: |
-
|
-
|
|
97*
|
-
|
