| October 2015 |
| Wed 21: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
51.48g |
|
150.45g |
|
-
|
-
|
| Tue 20: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
62.38g |
|
223.15g |
|
2227*
|
 694
|
| Sat 17: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
64.44g |
|
196.36g |
|
-
|
-
|
| Fri 16: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
71.64g |
|
165.65g |
|
2230*
|
888
|
| Thu 15: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
70.54g |
|
230.25g |
|
2280*
|
654
|
| Wed 14: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
70.69g |
|
153.85g |
|
2266*
|
1006
|
| Fri 9: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
54.21g |
|
184.16g |
|
-
|
-
|
| Thu 8: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
55.64g |
|
147.22g |
|
2296*
|
1017
|
| Wed 7: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
90.05g |
|
175.41g |
|
2262*
|
721
|
| Sat 3: |
1557
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
83.25g |
|
151.99g |
|
-
|
-
|
| Fri 2: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
59.77g |
|
217.86g |
|
2277*
|
671
|
| Thu 1: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
45.39g |
|
229.84g |
|
2306*
|
833
|
| September 2015 |
| Wed 30: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
76.63g |
|
187.62g |
|
2111*
|
589
|
| Tue 29: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
56.62g |
|
146.28g |
|
2693*
|
1507
|
| Mon 28: |
1564
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
69.49g |
|
161.46g |
|
2293*
|
729
|
| Sun 27: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
62.63g |
|
146.50g |
|
-
|
-
|
| Sat 26: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
45.91g |
|
167.10g |
|
2490*
|
1173
|
| Fri 25: |
1297
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
64.87g |
|
173.52g |
|
2636
|
1339
|
| Thu 24: |
1612
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
91.26g |
|
232.77g |
|
2438*
|
826
|
| Wed 23: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
64.54g |
|
216.57g |
|
2210*
|
629
|
