jorgeemeendez's Diet Calendar - September 2024

jorgeemeendez's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1286 Cals	(Fat: 45.97g, Protein: 121.45g, Carbs: 98.36g)
Monthly Total:	Exercise: 0 Cals		Food: 3859 Cals	(Fat: 137.91g, Protein: 364.36g, Carbs: 295.07g)

Daily Average Calorie Info

79%

of RDI*

(1286 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (32%)

Protein (38%)

*Based on an RDI of 1625 calories (11 Sep 20)