| September 2016 |
| Wed 7: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
32.67g |
|
98.23g |
|
-
|
-
|
| Mon 5: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
78.99g |
|
81.82g |
|
-
|
-
|
| Thu 1: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
20.66g |
|
125.50g |
|
-
|
-
|
| August 2016 |
| Fri 26: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
50.81g |
|
109.21g |
|
-
|
-
|
| Thu 25: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
56.34g |
|
122.84g |
|
-
|
-
|
| Thu 18: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
22.78g |
|
126.32g |
|
-
|
-
|
| Wed 17: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
16.02g |
|
191.34g |
|
-
|
-
|
| Wed 10: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
41.87g |
|
123.15g |
|
-
|
-
|
| Tue 9: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
30.80g |
|
211.84g |
|
-
|
-
|
| Mon 8: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
57.62g |
|
174.25g |
|
-
|
-
|
| Sun 7: |
2040 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
95.34g |
|
58.09g |
|
246.35g |
|
-
|
-
|
| Sat 6: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
54.46g |
|
116.90g |
|
-
|
-
|
| July 2016 |
| Wed 27: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
34.22g |
|
88.90g |
|
-
|
-
|
| Tue 26: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
26.34g |
|
104.09g |
|
-
|
-
|
| Mon 25: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
20.47g |
|
110.41g |
|
-
|
-
|
| Sun 24: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
67.35g |
|
126.20g |
|
-
|
-
|
| Sat 23: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
11.51g |
|
115.05g |
|
-
|
-
|
| Fri 22: |
1888 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
72.87g |
|
263.71g |
|
-
|
-
|
| Tue 19: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
40.93g |
|
164.60g |
|
-
|
-
|
| Mon 18: |
2894 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
149.93g |
|
65.57g |
|
343.83g |
|
-
|
-
|
