| September 2024 |
| Thu 19: |
1521 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
154.31g |
|
126.68g |
|
71*
|
 1450
|
| Wed 18: |
1584 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
128.20g |
|
181.33g |
|
123*
|
1461
|
| Tue 17: |
1446 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
109.06g |
|
146.01g |
|
88*
|
1358
|
| Mon 16: |
1573 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
143.73g |
|
180.45g |
|
64*
|
1509
|
| Sun 15: |
1386 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
114.76g |
|
147.37g |
|
3*
|
1383
|
| Sat 14: |
-
|
-
|
|
136*
|
-
|
| Fri 13: |
979 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
97.77g |
|
90.17g |
|
89*
|
890
|
| Thu 12: |
-
|
-
|
|
23*
|
-
|
| Wed 11: |
-
|
-
|
|
124*
|
-
|
| Tue 10: |
1259 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
99.48g |
|
97.24g |
|
87*
|
1172
|
| Mon 9: |
1672 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
136.49g |
|
153.11g |
|
77*
|
1595
|
| Sun 8: |
1761 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
142.86g |
|
165.78g |
|
28*
|
1733
|
| Sat 7: |
877 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
80.04g |
|
93.03g |
|
150*
|
727
|
| Fri 6: |
1054 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
104.51g |
|
79.87g |
|
93*
|
961
|
| Thu 5: |
-
|
-
|
|
72*
|
-
|
| Wed 4: |
-
|
-
|
|
84*
|
-
|
| Tue 3: |
-
|
-
|
|
167*
|
-
|
| Mon 2: |
-
|
-
|
|
141*
|
-
|
| Sun 1: |
-
|
-
|
|
136*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
97*
|
-
|
