| June 2022 |
| Wed 22: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
57.23g |
|
125.24g |
|
-
|
-
|
| Tue 21: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
40.12g |
|
195.83g |
|
-
|
-
|
| Mon 20: |
1436 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
58.43g |
|
144.65g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
31.15g |
|
155.25g |
|
3713*
|
 2553
|
| Thu 22: |
1417 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
49.98g |
|
173.58g |
|
4122*
|
2705
|
| Wed 21: |
1847 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
102.21g |
|
91.60g |
|
145.58g |
|
3713*
|
1866
|
| Tue 20: |
1750 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
93.30g |
|
65.49g |
|
150.59g |
|
3570*
|
1820
|
| August 2020 |
| Thu 27: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
54.49g |
|
178.55g |
|
3924*
|
2466
|
| Wed 26: |
2057 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
96.78g |
|
106.75g |
|
183.64g |
|
4056*
|
1999
|
| May 2020 |
| Sun 31: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
17.02g |
|
35.02g |
|
-
|
-
|
| July 2019 |
| Sun 14: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
9.81g |
|
34.73g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
77.26g |
|
63.10g |
|
-
|
-
|
| Wed 29: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
7.70g |
|
22.71g |
|
3590*
|
3324
|
| Tue 28: |
1360 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
74.38g |
|
144.24g |
|
4043*
|
2683
|
| Sun 26: |
571 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
15.05g |
|
57.74g |
|
3913*
|
3342
|
| Sat 25: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
29.76g |
|
117.17g |
|
4173*
|
3358
|
| Fri 24: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
44.46g |
|
95.98g |
|
-
|
-
|
| Wed 22: |
1100 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
115.62g |
|
117.04g |
|
-
|
-
|
| Tue 21: |
1550 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
63.03g |
|
229.19g |
|
4433*
|
2883
|
| Mon 20: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
54.97g |
|
151.74g |
|
4134*
|
2865
|
