Misamica's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2016
Sat 2: 652 * 47%
Fat:
 
Prot:
 
Carbs:
15.62g
 
43.86g
 
87.65g
- -
June 2016
Sun 26: - - 1792* -
July 2015
Wed 29: 633 * 45%
Fat:
 
Prot:
 
Carbs:
29.26g
 
24.01g
 
102.71g
- -
Tue 28: 530 * 38%
Fat:
 
Prot:
 
Carbs:
19.82g
 
36.03g
 
55.46g
- -
Mon 27: 570 * 41%
Fat:
 
Prot:
 
Carbs:
27.59g
 
28.20g
 
69.25g
- -
Sun 26: 715 * 51%
Fat:
 
Prot:
 
Carbs:
22.81g
 
40.66g
 
122.52g
1396*  681
Wed 15: 1155 * 82%
Fat:
 
Prot:
 
Carbs:
55.25g
 
22.47g
 
155.73g
- -
Mon 13: 1373 * 98%
Fat:
 
Prot:
 
Carbs:
39.87g
 
62.18g
 
193.56g
- -
Mon 6: 336 * 24%
Fat:
 
Prot:
 
Carbs:
12.74g
 
17.55g
 
34.64g
- -
Thu 2: 899 * 64%
Fat:
 
Prot:
 
Carbs:
29.35g
 
36.63g
 
118.42g
1324*  425
Wed 1: 946 * 68%
Fat:
 
Prot:
 
Carbs:
30.96g
 
19.22g
 
151.74g
- -
June 2015
Tue 30: 640 * 46%
Fat:
 
Prot:
 
Carbs:
16.33g
 
40.00g
 
96.48g
- -
January 2015
Tue 6: 580 41%
Fat:
 
Prot:
 
Carbs:
18.00g
 
8.00g
 
97.00g
- -
May 2014
Sat 24: 177 10%
Fat:
 
Prot:
 
Carbs:
12.10g
 
10.59g
 
9.50g
- -
Thu 22: 136 8%
Fat:
 
Prot:
 
Carbs:
7.59g
 
4.65g
 
13.07g
- -
Wed 21: 149 7%
Fat:
 
Prot:
 
Carbs:
3.95g
 
4.80g
 
23.84g
- -
Sun 18: 50 * 2%
Fat:
 
Prot:
 
Carbs:
0.19g
 
0.62g
 
12.95g
- -
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