| September 2024 |
| Tue 17: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
53.99g |
|
209.81g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
4.12g |
|
14.33g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
29.01g |
|
83.84g |
|
-
|
-
|
| Thu 26: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
36.15g |
|
106.17g |
|
-
|
-
|
| Wed 25: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
61.11g |
|
117.93g |
|
-
|
-
|
| Tue 24: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
70.25g |
|
82.94g |
|
-
|
-
|
| Mon 23: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
32.15g |
|
100.25g |
|
-
|
-
|
| Tue 3: |
663 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
28.42g |
|
79.40g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
-
|
-
|
|
3175*
|
-
|
| June 2021 |
| Tue 22: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
20.67g |
|
51.11g |
|
-
|
-
|
| Tue 1: |
401 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
34.71g |
|
5.40g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
40.28g |
|
40.49g |
|
-
|
-
|
| August 2020 |
| Mon 3: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
0.00g |
|
2.40g |
|
-
|
-
|
| Sun 2: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
3.40g |
|
16.60g |
|
-
|
-
|
| February 2019 |
| Sat 2: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
44.02g |
|
100.19g |
|
-
|
-
|
| April 2018 |
| Tue 10: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
14.72g |
|
60.57g |
|
-
|
-
|
| Mon 9: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
52.50g |
|
143.29g |
|
-
|
-
|
| Sun 8: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
12.75g |
|
22.46g |
|
2695*
|
 2439
|
| September 2017 |
| Thu 7: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
34.64g |
|
110.59g |
|
-
|
-
|
| Wed 6: |
1318
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
53.41g |
|
198.00g |
|
2787*
|
1469
|
| October 2016 |
| Thu 6: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
41.00g |
|
210.78g |
|
-
|
-
|
