bahrwit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Thu 22: 1571 * 79%
Fat:
 
Prot:
 
Carbs:
88.67g
 
70.31g
 
131.17g
- -
Wed 21: 2151 * 108%
Fat:
 
Prot:
 
Carbs:
130.42g
 
112.90g
 
139.57g
- -
October 2023
Mon 30: 1356 * 68%
Fat:
 
Prot:
 
Carbs:
77.42g
 
46.14g
 
122.59g
- -
Sat 28: 582 * 29%
Fat:
 
Prot:
 
Carbs:
35.05g
 
20.11g
 
56.30g
- -
Fri 27: 2578 * 129%
Fat:
 
Prot:
 
Carbs:
113.43g
 
181.90g
 
208.97g
- -
Thu 26: 2043 * 102%
Fat:
 
Prot:
 
Carbs:
94.58g
 
143.19g
 
157.97g
- -
September 2023
Mon 4: 2535 * 127%
Fat:
 
Prot:
 
Carbs:
94.13g
 
159.94g
 
281.39g
- -
Fri 1: 1966 * 98%
Fat:
 
Prot:
 
Carbs:
41.26g
 
208.99g
 
184.33g
- -
March 2023
Tue 28: 680 * 34%
Fat:
 
Prot:
 
Carbs:
26.80g
 
46.35g
 
63.78g
- -
Mon 27: 2645 * 132%
Fat:
 
Prot:
 
Carbs:
139.37g
 
136.80g
 
205.14g
- -
Sun 26: 2743 * 137%
Fat:
 
Prot:
 
Carbs:
170.49g
 
159.38g
 
148.59g
- -
Sat 25: 2665 * 133%
Fat:
 
Prot:
 
Carbs:
139.91g
 
136.29g
 
221.87g
- -
Fri 24: 2076 * 104%
Fat:
 
Prot:
 
Carbs:
120.98g
 
139.64g
 
111.29g
- -
March 2022
Fri 11: 417 * 21%
Fat:
 
Prot:
 
Carbs:
21.34g
 
34.89g
 
21.79g
- -
February 2022
Thu 17: 496 * 25%
Fat:
 
Prot:
 
Carbs:
17.07g
 
30.17g
 
52.19g
- -
Sat 12: 1067 * 53%
Fat:
 
Prot:
 
Carbs:
45.95g
 
59.04g
 
106.02g
- -
Fri 11: 2396 * 120%
Fat:
 
Prot:
 
Carbs:
99.70g
 
185.92g
 
184.73g
- -
Thu 10: 2741 * 137%
Fat:
 
Prot:
 
Carbs:
132.64g
 
163.91g
 
233.25g
- -
Wed 9: 2086 * 104%
Fat:
 
Prot:
 
Carbs:
126.05g
 
119.16g
 
130.45g
- -
Tue 8: 1795 * 90%
Fat:
 
Prot:
 
Carbs:
81.83g
 
121.18g
 
145.87g
- -
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