| August 2024 |
| Tue 13: |
943 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
31.30g |
|
123.35g |
|
-
|
-
|
| Mon 12: |
1385 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
41.06g |
|
170.99g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
15.64g |
|
28.89g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
1466 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
34.48g |
|
206.04g |
|
-
|
-
|
| Tue 16: |
1424 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
49.53g |
|
174.95g |
|
-
|
-
|
| Mon 15: |
1483 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
34.90g |
|
173.23g |
|
-
|
-
|
| Thu 11: |
1473 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
50.99g |
|
156.52g |
|
-
|
-
|
| Wed 10: |
1445 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
57.74g |
|
157.69g |
|
-
|
-
|
| Tue 9: |
1675 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
63.97g |
|
186.31g |
|
-
|
-
|
| Mon 8: |
1544 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
61.72g |
|
175.67g |
|
-
|
-
|
| Thu 4: |
1230 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
56.51g |
|
179.48g |
|
-
|
-
|
| Wed 3: |
1922 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
70.23g |
|
227.29g |
|
2801*
|
 879
|
| Tue 2: |
1409 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
76.11g |
|
180.77g |
|
-
|
-
|
| Mon 1: |
1580 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
85.61g |
|
218.99g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1449 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
51.47g |
|
171.87g |
|
-
|
-
|
| Thu 28: |
1410 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
43.78g |
|
186.85g |
|
-
|
-
|
| Wed 27: |
1173 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
48.82g |
|
142.99g |
|
-
|
-
|
| Tue 26: |
909 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
45.53g |
|
104.62g |
|
-
|
-
|
| Mon 25: |
1004 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
56.80g |
|
96.90g |
|
-
|
-
|
| Sat 23: |
2099 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.94g |
|
68.58g |
|
244.94g |
|
-
|
-
|
