| June 2019 |
| Thu 27: |
826 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
44.03g |
|
108.34g |
|
-
|
-
|
| Wed 26: |
1559 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
89.93g |
|
144.73g |
|
2522*
|
 963
|
| Tue 25: |
1390 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
44.31g |
|
148.90g |
|
2734*
|
1344
|
| Mon 24: |
1342 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
86.45g |
|
136.09g |
|
2639*
|
1297
|
| Fri 21: |
314 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
12.90g |
|
22.09g |
|
-
|
-
|
| Thu 20: |
1377 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
100.60g |
|
125.07g |
|
2656*
|
1279
|
| Wed 19: |
1304 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
100.82g |
|
126.61g |
|
2586
|
1282
|
| Tue 18: |
1460 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
86.77g |
|
166.34g |
|
2590*
|
1130
|
| Mon 17: |
1518
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
46.51g |
|
182.22g |
|
2686*
|
1168
|
| June 2016 |
| Fri 17: |
1333 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
64.80g |
|
120.05g |
|
1692*
|
359
|
| Thu 16: |
1470 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
79.43g |
|
183.08g |
|
1692*
|
222
|
| Wed 15: |
1293 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
96.88g |
|
131.16g |
|
1762*
|
469
|
| Tue 14: |
1384 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
92.60g |
|
109.82g |
|
1940*
|
556
|
| Mon 13: |
1223 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
83.50g |
|
118.48g |
|
1990*
|
767
|
| Sun 12: |
1216 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
102.94g |
|
94.67g |
|
1708*
|
492
|
| Sat 11: |
1340 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
79.44g |
|
134.34g |
|
2154*
|
814
|
| Fri 10: |
1425 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
32.00g |
|
130.04g |
|
2025*
|
600
|
| Thu 9: |
1399 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
89.17g |
|
150.17g |
|
1813*
|
414
|
| Wed 8: |
1311 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
111.07g |
|
131.18g |
|
1936*
|
625
|
| Tue 7: |
1070 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
106.38g |
|
84.15g |
|
2049*
|
979
|
