| August 2024 |
| Fri 23: |
314 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
9.70g |
|
39.95g |
|
3467*
|
 3153
|
| Thu 22: |
686 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
44.45g |
|
29.53g |
|
2945*
|
2259
|
| Wed 21: |
1443 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
68.61g |
|
93.23g |
|
3467*
|
2024
|
| Tue 20: |
579 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
52.11g |
|
15.10g |
|
2945*
|
2366
|
| Mon 19: |
1069 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
67.93g |
|
48.47g |
|
2641*
|
1572
|
| Sat 3: |
613 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
47.95g |
|
25.00g |
|
-
|
-
|
| Thu 1: |
1412 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
98.18g |
|
31.99g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1624 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
57.58g |
|
146.35g |
|
3358*
|
1734
|
| Tue 30: |
1415 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
81.52g |
|
49.99g |
|
3393*
|
1978
|
| Mon 29: |
720 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
64.48g |
|
17.97g |
|
2668*
|
1948
|
| Sun 28: |
1974 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
72.93g |
|
208.28g |
|
-
|
-
|
| Sat 27: |
2145 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.52g |
|
90.02g |
|
154.40g |
|
-
|
-
|
| Fri 26: |
949 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
51.53g |
|
83.61g |
|
-
|
-
|
| Thu 25: |
1450 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
76.78g |
|
86.02g |
|
-
|
-
|
| Wed 24: |
478 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
49.89g |
|
25.82g |
|
-
|
-
|
| Tue 23: |
1500 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
72.94g |
|
142.86g |
|
3393*
|
1893
|
| Mon 22: |
2568 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
114.35g |
|
302.40g |
|
2668*
|
100
|
| Sun 21: |
895 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
72.75g |
|
48.50g |
|
2485*
|
1590
|
| Sat 20: |
2323 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
51.43g |
|
254.31g |
|
-
|
-
|
| Fri 19: |
1042 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
46.77g |
|
35.55g |
|
2668*
|
1626
|
