bri293's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2015
Wed 28: 1362 * 91%
Fat:
 
Prot:
 
Carbs:
52.84g
 
70.89g
 
158.08g
2033*  671
Tue 27: 481 * 32%
Fat:
 
Prot:
 
Carbs:
19.38g
 
12.84g
 
65.13g
1747*  1266
Fri 23: 346 * 23%
Fat:
 
Prot:
 
Carbs:
6.44g
 
10.35g
 
61.88g
2067*  1721
Thu 22: 1476 * 98%
Fat:
 
Prot:
 
Carbs:
50.74g
 
65.97g
 
179.52g
2183*  707
Wed 21: 1805 * 120%
Fat:
 
Prot:
 
Carbs:
74.46g
 
75.55g
 
195.95g
1869*  64
Tue 20: 1568 * 105%
Fat:
 
Prot:
 
Carbs:
49.03g
 
60.82g
 
214.24g
2111*  543
Mon 19: 1518 * 101%
Fat:
 
Prot:
 
Carbs:
66.36g
 
71.52g
 
156.67g
1977*  459
Sun 18: 1831 * 122%
Fat:
 
Prot:
 
Carbs:
66.49g
 
44.97g
 
274.52g
2050*  219
Sat 17: 1402 * 93%
Fat:
 
Prot:
 
Carbs:
49.03g
 
69.08g
 
149.53g
1863*  461
Fri 16: 1647 * 110%
Fat:
 
Prot:
 
Carbs:
54.44g
 
69.54g
 
184.22g
2124*  477
Thu 15: 1447 * 96%
Fat:
 
Prot:
 
Carbs:
47.49g
 
52.79g
 
174.06g
2095*  648
Wed 14: 1482 * 99%
Fat:
 
Prot:
 
Carbs:
52.78g
 
60.41g
 
186.38g
2080*  598
Sun 11: 1881 * 125%
Fat:
 
Prot:
 
Carbs:
55.34g
 
72.69g
 
282.38g
2027*  146
Fri 9: 350 * 23%
Fat:
 
Prot:
 
Carbs:
18.00g
 
13.00g
 
38.00g
1737*  1387
Thu 8: 1345 * 90%
Fat:
 
Prot:
 
Carbs:
41.26g
 
45.87g
 
204.34g
1960*  615
Tue 6: 235 * 16%
Fat:
 
Prot:
 
Carbs:
1.84g
 
10.35g
 
45.08g
1733*  1498
Mon 5: 488 * 33%
Fat:
 
Prot:
 
Carbs:
23.32g
 
21.42g
 
48.90g
1733*  1245
December 2014
Mon 15: 341 * 23%
Fat:
 
Prot:
 
Carbs:
4.38g
 
6.84g
 
73.13g
1781*  1440
Sat 13: 471 * 31%
Fat:
 
Prot:
 
Carbs:
12.38g
 
8.34g
 
86.13g
2013*  1542
Fri 12: 603 * 40%
Fat:
 
Prot:
 
Carbs:
12.61g
 
13.20g
 
115.19g
1765*  1162
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