| October 2023 |
| Wed 11: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
48.66g |
|
108.57g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
65.03g |
|
93.96g |
|
-
|
-
|
| Thu 21: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
84.21g |
|
111.96g |
|
-
|
-
|
| Wed 20: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
79.61g |
|
134.25g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
51.46g |
|
102.83g |
|
-
|
-
|
| Mon 7: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
62.78g |
|
147.68g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
76.77g |
|
120.60g |
|
-
|
-
|
| Fri 21: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
57.71g |
|
122.11g |
|
-
|
-
|
| Thu 13: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
51.53g |
|
102.24g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
64.48g |
|
72.54g |
|
-
|
-
|
| Thu 1: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
69.52g |
|
160.94g |
|
1734*
|
 326
|
| March 2021 |
| Wed 31: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
72.48g |
|
122.20g |
|
-
|
-
|
| Fri 26: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
72.34g |
|
182.11g |
|
-
|
-
|
| Wed 24: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
75.17g |
|
176.02g |
|
-
|
-
|
| Tue 23: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
69.53g |
|
157.59g |
|
-
|
-
|
| Thu 18: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
77.52g |
|
163.95g |
|
-
|
-
|
| Thu 4: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
54.61g |
|
227.18g |
|
-
|
-
|
| Mon 1: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
46.22g |
|
146.81g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
64.64g |
|
230.84g |
|
-
|
-
|
| Thu 25: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
58.28g |
|
156.97g |
|
-
|
-
|
