MônicaCelina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Fri 31: 606 * 50%
Fat:
 
Prot:
 
Carbs:
22.47g
 
71.71g
 
26.45g
- -
March 2020
Tue 17: 781 * 65%
Fat:
 
Prot:
 
Carbs:
39.51g
 
65.25g
 
52.05g
- -
Mon 16: 722 * 60%
Fat:
 
Prot:
 
Carbs:
44.21g
 
48.98g
 
43.00g
- -
February 2020
Thu 20: 392 * 33%
Fat:
 
Prot:
 
Carbs:
11.91g
 
5.24g
 
65.79g
- -
Wed 19: 658 * 55%
Fat:
 
Prot:
 
Carbs:
16.25g
 
47.92g
 
41.57g
- -
Tue 18: 1462 * 122%
Fat:
 
Prot:
 
Carbs:
51.59g
 
75.19g
 
125.84g
- -
Mon 17: 1109 * 92%
Fat:
 
Prot:
 
Carbs:
48.19g
 
53.14g
 
75.29g
- -
Sun 16: 800 * 67%
Fat:
 
Prot:
 
Carbs:
32.14g
 
37.59g
 
88.43g
- -
Sat 15: 1029 * 86%
Fat:
 
Prot:
 
Carbs:
30.67g
 
63.18g
 
76.20g
- -
Fri 14: 1034 * 86%
Fat:
 
Prot:
 
Carbs:
53.86g
 
67.36g
 
32.18g
- -
Thu 13: 732 * 61%
Fat:
 
Prot:
 
Carbs:
45.26g
 
40.94g
 
41.71g
- -
Wed 12: 795 * 66%
Fat:
 
Prot:
 
Carbs:
24.33g
 
19.26g
 
89.10g
- -
Tue 11: 914 * 76%
Fat:
 
Prot:
 
Carbs:
46.56g
 
73.73g
 
58.27g
- -
Mon 10: 897 * 75%
Fat:
 
Prot:
 
Carbs:
55.71g
 
60.84g
 
38.37g
- -
Sun 9: 823 * 69%
Fat:
 
Prot:
 
Carbs:
44.92g
 
41.08g
 
63.74g
- -
Sat 8: 1129 * 94%
Fat:
 
Prot:
 
Carbs:
44.64g
 
72.42g
 
84.98g
- -
Fri 7: 521 * 43%
Fat:
 
Prot:
 
Carbs:
25.02g
 
41.88g
 
49.06g
- -
Thu 6: 833 * 52%
Fat:
 
Prot:
 
Carbs:
44.35g
 
52.98g
 
54.34g
- -
Wed 5: 716 * 45%
Fat:
 
Prot:
 
Carbs:
40.74g
 
37.10g
 
47.94g
- -
Tue 4: 887 * 55%
Fat:
 
Prot:
 
Carbs:
49.82g
 
77.37g
 
30.17g
- -
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