Momo2502's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2015
Tue 9: 2033 * 97%
Fat:
 
Prot:
 
Carbs:
64.85g
 
90.70g
 
287.15g
- -
Mon 8: 1874 * 89%
Fat:
 
Prot:
 
Carbs:
78.30g
 
68.71g
 
232.03g
- -
Sun 7: 1941 * 92%
Fat:
 
Prot:
 
Carbs:
71.57g
 
69.52g
 
279.33g
- -
Sat 6: 1882 * 90%
Fat:
 
Prot:
 
Carbs:
67.88g
 
57.21g
 
277.52g
- -
Fri 5: 2034 * 97%
Fat:
 
Prot:
 
Carbs:
72.59g
 
69.20g
 
301.23g
- -
Thu 4: 2120 * 101%
Fat:
 
Prot:
 
Carbs:
92.97g
 
70.94g
 
271.91g
- -
Wed 3: 2042 * 97%
Fat:
 
Prot:
 
Carbs:
74.25g
 
80.02g
 
286.42g
- -
Tue 2: 1578 * 75%
Fat:
 
Prot:
 
Carbs:
42.58g
 
57.97g
 
248.16g
- -
January 2015
Mon 5: 112 * 5%
Fat:
 
Prot:
 
Carbs:
1.76g
 
3.61g
 
21.55g
- -
December 2014
Mon 29: 839 * 40%
Fat:
 
Prot:
 
Carbs:
34.27g
 
21.72g
 
111.10g
- -
September 2014
Sun 7: 466 * 22%
Fat:
 
Prot:
 
Carbs:
7.17g
 
23.55g
 
76.87g
- -
Sat 6: 1267 * 60%
Fat:
 
Prot:
 
Carbs:
39.36g
 
48.07g
 
180.01g
2748*  1481
Wed 3: 1209 * 58%
Fat:
 
Prot:
 
Carbs:
59.97g
 
29.10g
 
142.20g
2753*  1544
Tue 2: 1478 70%
Fat:
 
Prot:
 
Carbs:
75.16g
 
62.43g
 
140.36g
3149  1671
Mon 1: 1608 77%
Fat:
 
Prot:
 
Carbs:
87.49g
 
39.57g
 
172.58g
2918  1310
August 2014
Mon 4: 710 * 34%
Fat:
 
Prot:
 
Carbs:
30.46g
 
19.04g
 
90.76g
- -
July 2014
Wed 23: 215 * 10%
Fat:
 
Prot:
 
Carbs:
6.50g
 
10.00g
 
27.50g
- -
Sat 19: 1496 * 71%
Fat:
 
Prot:
 
Carbs:
42.44g
 
37.12g
 
218.75g
2749*  1253
Wed 16: 122 * 6%
Fat:
 
Prot:
 
Carbs:
4.88g
 
8.03g
 
11.49g
- -
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