Melli1206's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Wed 24: 944 * 59%
Fat:
 
Prot:
 
Carbs:
37.32g
 
85.18g
 
60.99g
- -
Tue 23: 262 * 16%
Fat:
 
Prot:
 
Carbs:
7.00g
 
27.00g
 
19.00g
- -
February 2020
Mon 24: 308 * 19%
Fat:
 
Prot:
 
Carbs:
1.36g
 
4.08g
 
78.69g
- -
August 2017
Wed 2: 320 * 20%
Fat:
 
Prot:
 
Carbs:
23.99g
 
13.64g
 
9.84g
- -
January 2017
Tue 31: 23 * 1%
Fat:
 
Prot:
 
Carbs:
0.65g
 
0.89g
 
2.99g
- -
November 2016
Sun 27: 173 * 11%
Fat:
 
Prot:
 
Carbs:
0.15g
 
3.44g
 
40.25g
- -
June 2016
Tue 7: 1545 * 97%
Fat:
 
Prot:
 
Carbs:
117.82g
 
63.90g
 
57.55g
2952*  1407
Mon 6: 2242 * 140%
Fat:
 
Prot:
 
Carbs:
124.58g
 
52.17g
 
231.60g
- -
Sun 5: 1855 * 116%
Fat:
 
Prot:
 
Carbs:
114.82g
 
55.19g
 
151.54g
2664*  809
Sat 4: 2164 * 135%
Fat:
 
Prot:
 
Carbs:
127.32g
 
77.85g
 
152.07g
2803*  639
Fri 3: 1649 * 103%
Fat:
 
Prot:
 
Carbs:
86.67g
 
35.35g
 
188.24g
2766*  1117
Thu 2: 1396 * 87%
Fat:
 
Prot:
 
Carbs:
91.14g
 
32.98g
 
114.24g
2664*  1268
Wed 1: 1067 * 67%
Fat:
 
Prot:
 
Carbs:
35.85g
 
23.23g
 
172.47g
2664*  1597
May 2016
Tue 31: 1718 * 107%
Fat:
 
Prot:
 
Carbs:
90.92g
 
77.70g
 
145.16g
2664*  946
Mon 30: 2650 * 166%
Fat:
 
Prot:
 
Carbs:
148.71g
 
96.71g
 
222.35g
2729*  79
Sun 29: 1282 * 80%
Fat:
 
Prot:
 
Carbs:
69.60g
 
59.18g
 
95.05g
2664*  1382
Sat 28: 3765 * 235%
Fat:
 
Prot:
 
Carbs:
216.42g
 
109.90g
 
344.69g
2771*  994
Fri 27: 1600 * 100%
Fat:
 
Prot:
 
Carbs:
93.60g
 
113.79g
 
77.94g
2859*  1259
Thu 26: 2687 * 168%
Fat:
 
Prot:
 
Carbs:
160.07g
 
115.42g
 
187.55g
2775*  88
Wed 25: 1610 * 101%
Fat:
 
Prot:
 
Carbs:
98.53g
 
57.58g
 
117.77g
2664*  1054
Get the app
    
© 2024 FatSecret. All rights reserved.