| January 2022 |
| Mon 10: |
1354 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
45.30g |
|
134.80g |
|
3707*
|
 2353
|
| Fri 7: |
962 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
32.40g |
|
144.90g |
|
3832*
|
2870
|
| Thu 6: |
1815 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
66.47g |
|
232.24g |
|
3627*
|
1812
|
| Wed 5: |
1991 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
95.52g |
|
305.62g |
|
3521*
|
1530
|
| November 2021 |
| Fri 5: |
1398 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
80.09g |
|
141.49g |
|
3627*
|
2229
|
| Thu 4: |
1406 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
83.66g |
|
112.79g |
|
3627*
|
2221
|
| Wed 3: |
2329 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.41g |
|
86.56g |
|
289.68g |
|
3627*
|
1298
|
| Tue 2: |
1795 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
67.31g |
|
320.51g |
|
3627*
|
1832
|
| Mon 1: |
1687 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
73.93g |
|
249.23g |
|
3627*
|
1940
|
| October 2021 |
| Fri 29: |
288 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
13.60g |
|
45.80g |
|
3627*
|
3339
|
| Thu 28: |
2074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
101.86g |
|
102.42g |
|
183.49g |
|
3627*
|
1553
|
| Wed 27: |
1569 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
93.30g |
|
180.90g |
|
3627*
|
2058
|
| Tue 26: |
1418 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
71.66g |
|
138.29g |
|
3627*
|
2209
|
| Mon 25: |
1581 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
165.03g |
|
174.44g |
|
3627*
|
2046
|
| Sun 24: |
2244 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
99.59g |
|
306.34g |
|
3494*
|
1250
|
| September 2021 |
| Thu 30: |
429 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
42.60g |
|
44.74g |
|
3627*
|
3198
|
| Wed 29: |
1847 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
122.83g |
|
237.56g |
|
3627*
|
1780
|
| Tue 28: |
1971 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.80g |
|
80.56g |
|
200.27g |
|
3627*
|
1656
|
| Mon 27: |
2974 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
112.41g |
|
131.87g |
|
351.43g |
|
3627*
|
653
|
| Tue 14: |
956 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
61.94g |
|
111.72g |
|
3832*
|
2876
|
