| July 2024 |
| Mon 15: |
1575 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
102.03g |
|
140.26g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1582 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
121.33g |
|
142.15g |
|
-
|
-
|
| Tue 25: |
1484 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
118.64g |
|
134.92g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
1025 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
74.72g |
|
59.43g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
15.93g |
|
29.70g |
|
-
|
-
|
| Tue 30: |
223 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
14.37g |
|
6.87g |
|
-
|
-
|
| Mon 29: |
892 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
70.93g |
|
88.78g |
|
-
|
-
|
| Fri 19: |
1133 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
80.27g |
|
148.45g |
|
-
|
-
|
| Thu 18: |
1413 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
154.43g |
|
135.21g |
|
-
|
-
|
| Fri 12: |
1140 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
106.34g |
|
106.78g |
|
-
|
-
|
| Thu 11: |
1517 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
128.94g |
|
133.67g |
|
-
|
-
|
| Sat 6: |
1186 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
110.00g |
|
93.82g |
|
-
|
-
|
| Fri 5: |
1207 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
165.02g |
|
92.99g |
|
-
|
-
|
| Thu 4: |
1031 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
92.69g |
|
134.73g |
|
-
|
-
|
| Wed 3: |
1504 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
126.89g |
|
157.36g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
562 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
50.06g |
|
40.14g |
|
-
|
-
|
| Sat 30: |
1564 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
109.47g |
|
187.27g |
|
-
|
-
|
| Fri 29: |
1802 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
135.72g |
|
189.24g |
|
-
|
-
|
| Thu 28: |
1856 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
132.70g |
|
183.00g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
56.33g |
|
52.83g |
|
-
|
-
|
