| June 2024 |
| Tue 11: |
1693 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.38g |
|
84.71g |
|
122.56g |
|
3960*
|
 2267
|
| November 2023 |
| Wed 15: |
1807 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
111.84g |
|
71.66g |
|
138.88g |
|
-
|
-
|
| Tue 14: |
2192 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
119.62g |
|
74.52g |
|
211.85g |
|
-
|
-
|
| Mon 13: |
1559 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.44g |
|
73.55g |
|
136.75g |
|
-
|
-
|
| Sat 11: |
2584 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
154.84g |
|
105.09g |
|
198.18g |
|
3350*
|
766
|
| Tue 7: |
579 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
43.24g |
|
30.43g |
|
-
|
-
|
| Mon 6: |
2190 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
119.00g |
|
61.00g |
|
212.00g |
|
-
|
-
|
| Sat 4: |
263 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
10.22g |
|
29.40g |
|
-
|
-
|
| Fri 3: |
1659 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
70.69g |
|
199.00g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
468 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
25.46g |
|
34.68g |
|
-
|
-
|
| Fri 27: |
2721 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
113.86g |
|
123.44g |
|
176.95g |
|
3901*
|
1180
|
| Thu 26: |
1495 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.86g |
|
70.08g |
|
116.16g |
|
-
|
-
|
| Wed 25: |
1684 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
111.14g |
|
99.12g |
|
72.93g |
|
-
|
-
|
| Tue 24: |
1601 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
56.93g |
|
101.23g |
|
-
|
-
|
| Sat 21: |
345 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
16.82g |
|
20.58g |
|
-
|
-
|
| Fri 20: |
2483 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
143.48g |
|
82.61g |
|
165.14g |
|
3433*
|
950
|
| Thu 19: |
1660 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
60.00g |
|
142.00g |
|
-
|
-
|
| Wed 18: |
1782 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
119.38g |
|
90.60g |
|
95.87g |
|
4274*
|
2492
|
| Tue 17: |
1744 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.90g |
|
90.04g |
|
115.41g |
|
4274*
|
2530
|
| Mon 16: |
1595 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.87g |
|
37.52g |
|
160.13g |
|
3942*
|
2347
|
