| July 2016 |
| Wed 20: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
5.27g |
|
35.00g |
|
-
|
-
|
| Fri 8: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
11.00g |
|
58.00g |
|
-
|
-
|
| June 2016 |
| Mon 20: |
1157 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
47.99g |
|
144.70g |
|
-
|
-
|
| Fri 17: |
1035 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
56.97g |
|
155.27g |
|
-
|
-
|
| Thu 16: |
1291 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
58.18g |
|
85.31g |
|
-
|
-
|
| Wed 15: |
953 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
29.33g |
|
143.35g |
|
-
|
-
|
| Tue 14: |
1166 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
66.28g |
|
87.81g |
|
-
|
-
|
| Mon 13: |
619 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
19.98g |
|
71.06g |
|
-
|
-
|
| Sun 12: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
42.90g |
|
151.85g |
|
-
|
-
|
| Sat 11: |
1331 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
36.27g |
|
189.78g |
|
-
|
-
|
| Fri 10: |
1700 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
67.00g |
|
211.00g |
|
-
|
-
|
| Thu 9: |
1141
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
52.06g |
|
150.33g |
|
-
|
-
|
| Wed 8: |
976
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
63.65g |
|
82.26g |
|
-
|
-
|
| October 2014 |
| Mon 6: |
476 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
24.43g |
|
67.60g |
|
-
|
-
|
| June 2014 |
| Fri 27: |
1805 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.39g |
|
81.59g |
|
147.13g |
|
-
|
-
|
| Thu 26: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
34.00g |
|
56.00g |
|
-
|
-
|
| Wed 25: |
967 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
76.82g |
|
43.32g |
|
-
|
-
|
| Tue 24: |
518 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
75.91g |
|
13.76g |
|
-
|
-
|
| Mon 23: |
586 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
56.63g |
|
10.08g |
|
-
|
-
|
| Thu 19: |
940 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
73.00g |
|
101.00g |
|
-
|
-
|
