| October 2019 |
| Wed 16: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
8.10g |
|
40.40g |
|
-
|
-
|
| August 2019 |
| Mon 19: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
37.65g |
|
119.66g |
|
-
|
-
|
| Sun 18: |
161 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
4.80g |
|
32.78g |
|
-
|
-
|
| Sat 17: |
2510 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
43.99g |
|
344.47g |
|
-
|
-
|
| Fri 16: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
29.21g |
|
93.79g |
|
1865*
|
 905
|
| Thu 15: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
39.75g |
|
106.69g |
|
2002*
|
1082
|
| Wed 14: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
38.76g |
|
89.89g |
|
-
|
-
|
| Tue 13: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
39.95g |
|
141.79g |
|
1975*
|
900
|
| January 2018 |
| Mon 29: |
1065 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
55.32g |
|
27.45g |
|
-
|
-
|
| Thu 18: |
524 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
24.92g |
|
11.06g |
|
-
|
-
|
| Tue 16: |
1988 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
164.03g |
|
115.34g |
|
8.93g |
|
-
|
-
|
| Sat 13: |
573 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
21.46g |
|
11.14g |
|
-
|
-
|
| Fri 12: |
1148 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
95.97g |
|
58.05g |
|
12.12g |
|
-
|
-
|
| Thu 11: |
976 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
61.10g |
|
25.71g |
|
-
|
-
|
| Wed 10: |
1288 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
92.68g |
|
101.41g |
|
6.46g |
|
-
|
-
|
| Tue 9: |
639 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
37.17g |
|
10.65g |
|
-
|
-
|
| Mon 8: |
1294 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
108.86g |
|
63.20g |
|
16.34g |
|
-
|
-
|
| Sun 7: |
967 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
55.07g |
|
32.54g |
|
1749
|
782
|
| Sat 6: |
1412 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
75.16g |
|
112.03g |
|
1850*
|
438
|
| Fri 5: |
1262 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
58.76g |
|
111.11g |
|
-
|
-
|
