| July 2024 |
| Tue 9: |
749 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
19.84g |
|
42.98g |
|
-
|
-
|
| Mon 8: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
41.60g |
|
113.52g |
|
-
|
-
|
| Sun 7: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
16.46g |
|
183.67g |
|
-
|
-
|
| Sat 6: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
61.84g |
|
209.55g |
|
-
|
-
|
| Fri 5: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
19.33g |
|
97.19g |
|
-
|
-
|
| Thu 4: |
2383 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
64.25g |
|
219.61g |
|
-
|
-
|
| Wed 3: |
2917 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
67.87g |
|
374.52g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
19.13g |
|
47.30g |
|
-
|
-
|
| Sat 15: |
2133 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
52.96g |
|
256.43g |
|
-
|
-
|
| Thu 13: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
19.41g |
|
158.95g |
|
-
|
-
|
| Wed 12: |
1561 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
45.82g |
|
104.52g |
|
-
|
-
|
| Tue 11: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
29.06g |
|
104.42g |
|
-
|
-
|
| Mon 10: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
57.42g |
|
121.98g |
|
-
|
-
|
| Sun 9: |
1958 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
75.04g |
|
264.57g |
|
-
|
-
|
| Sat 8: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
20.47g |
|
143.93g |
|
-
|
-
|
| Fri 7: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
23.46g |
|
105.48g |
|
-
|
-
|
| Thu 6: |
1585 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
78.75g |
|
239.68g |
|
-
|
-
|
| Wed 5: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
46.71g |
|
205.25g |
|
-
|
-
|
| Mon 3: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
91.15g |
|
112.01g |
|
-
|
-
|
| Sun 2: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
41.21g |
|
100.61g |
|
-
|
-
|
