| July 2024 |
| Mon 29: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
23.22g |
|
38.54g |
|
-
|
-
|
| Sun 28: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
81.99g |
|
142.61g |
|
336*
|
 1305
|
| Sat 27: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
66.99g |
|
158.06g |
|
753*
|
774
|
| Fri 26: |
2072 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
123.05g |
|
100.94g |
|
119.99g |
|
236*
|
1836
|
| Thu 25: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
91.38g |
|
92.72g |
|
204*
|
1192
|
| Wed 24: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
100.73g |
|
136.74g |
|
319*
|
1294
|
| Tue 23: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
68.60g |
|
84.77g |
|
242*
|
1072
|
| Mon 22: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
91.42g |
|
56.35g |
|
235*
|
982
|
| Sun 21: |
1742 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
85.42g |
|
187.39g |
|
356*
|
1386
|
| Sat 20: |
1820 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
84.10g |
|
197.89g |
|
545*
|
1275
|
| Fri 19: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
86.05g |
|
123.26g |
|
150*
|
1358
|
| Thu 18: |
1720 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
99.41g |
|
173.52g |
|
1721*
|
 1
|
| Wed 17: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
72.29g |
|
147.24g |
|
1304*
|
130
|
| Tue 16: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
79.52g |
|
85.84g |
|
1304*
|
4
|
| Mon 15: |
2668 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
140.86g |
|
112.44g |
|
213.58g |
|
1721*
|
947
|
| Sun 14: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
91.03g |
|
147.17g |
|
1304*
|
331
|
| Sat 13: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
78.15g |
|
123.08g |
|
1689*
|
266
|
| Fri 12: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
78.89g |
|
131.85g |
|
1304*
|
143
|
| Thu 11: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
77.67g |
|
140.82g |
|
1721*
|
218
|
| Wed 10: |
2371 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
117.84g |
|
113.22g |
|
181.82g |
|
1304*
|
1067
|
