| September 2024 |
| Mon 9: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
57.79g |
|
105.60g |
|
-
|
-
|
| Sun 8: |
2041
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
82.66g |
|
232.77g |
|
2419
|
 378
|
| Sat 7: |
1802
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
80.46g |
|
235.53g |
|
2216
|
414
|
| Fri 6: |
1837
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
75.05g |
|
250.51g |
|
2608
|
771
|
| Thu 5: |
1958
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
118.08g |
|
250.81g |
|
2554
|
596
|
| Wed 4: |
1719
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
87.51g |
|
219.74g |
|
2216
|
497
|
| Tue 3: |
1910
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
82.75g |
|
238.26g |
|
2216
|
306
|
| Mon 2: |
1694
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
68.30g |
|
237.58g |
|
2754
|
1060
|
| Sun 1: |
2562
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
123.23g |
|
365.67g |
|
2216
|
 346
|
| August 2024 |
| Sat 31: |
1769
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
74.27g |
|
239.29g |
|
2653
|
884
|
| Fri 30: |
1734
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
77.23g |
|
220.90g |
|
2987
|
1253
|
| Thu 29: |
1727
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
80.25g |
|
220.32g |
|
2301
|
574
|
| Wed 28: |
1926
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
91.75g |
|
246.96g |
|
2301
|
375
|
| Tue 27: |
1591
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
63.33g |
|
208.14g |
|
2734
|
1143
|
| Mon 26: |
2074
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
72.87g |
|
265.50g |
|
2807
|
733
|
| Sun 25: |
2136
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
100.37g |
|
271.75g |
|
2825
|
689
|
| Sat 24: |
2438
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
83.42g |
|
307.22g |
|
2825
|
387
|
| Fri 23: |
2230
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
105.25g |
|
318.82g |
|
2522
|
292
|
| Thu 22: |
2739
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
89.29g |
|
351.18g |
|
2067
|
672
|
| Wed 21: |
2007
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
93.90g |
|
241.50g |
|
2067
|
60
|
