| October 2022 |
| Wed 19: |
1659 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
81.27g |
|
257.25g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
1490 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
99.67g |
|
180.00g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
1678 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
105.62g |
|
198.50g |
|
-
|
-
|
| Wed 27: |
1641 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
107.03g |
|
197.00g |
|
-
|
-
|
| Thu 21: |
1642 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
104.82g |
|
184.43g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1098 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
67.27g |
|
113.64g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
322 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
6.27g |
|
73.87g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
1106 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
38.33g |
|
165.46g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
1719 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
139.18g |
|
118.10g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
765 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
38.55g |
|
84.04g |
|
-
|
-
|
| Fri 11: |
777 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
49.02g |
|
77.44g |
|
-
|
-
|
| Thu 10: |
1109 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
44.30g |
|
79.68g |
|
-
|
-
|
| Wed 9: |
1942 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
122.97g |
|
135.74g |
|
73.35g |
|
-
|
-
|
| Mon 7: |
1721 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
98.11g |
|
128.92g |
|
79.06g |
|
-
|
-
|
| Fri 4: |
1268 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
47.62g |
|
141.32g |
|
-
|
-
|
| Thu 3: |
1398 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
125.58g |
|
131.55g |
|
-
|
-
|
| Wed 2: |
1066 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
41.46g |
|
142.97g |
|
-
|
-
|
| Tue 1: |
749 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
36.72g |
|
52.35g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
1017 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
75.65g |
|
55.49g |
|
-
|
-
|
| Fri 28: |
1483 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
138.32g |
|
71.27g |
|
-
|
-
|
